Weight Loss and Peri/Menopause Symptom Releif for Women 40+
Are you over 40 and dealing with weight gain/inability to lose, poor sleep, fatigue, night sweats, hot flashes, bloating, PMS, headaches, stress, anxiety, depression, poor skin and more? Then this program was designed for YOU! For YOUR body, to bring you back in balance, get to your ideal weight and eliminate the nasty peri/menopausal symptoms mentioned above that can occur after 40.
After the age of 40, and earlier for some, many women start to experience perimenopausal symptoms. These symptoms are a result of the hormonal changes that occur at this stage in life and are exacerbated by unbalance nutrition, stress and other lifestyle factors. Many times women are offered prescription drugs for symptomatic relief but the root cause is not addressed.
COMPLETE BODY RESET is an all natural nutrition based program that incorporates a customized weight loss nutrition plan, and utilizes a holistic approach to bringing your whole body, mind and soul back in balance. This program not only focuses on nutritional deficiencies but other lifestyle factors such at stress management, sleep and movement that also impact weight and peri/menopausal symptoms. Best of all it gets to the root cause of your weight gain and hormonal imbalances so you can feel like yourself again or better than ever before!
In the end, you can achieve your ideal body weight, hormone balance and eliminate those nasty peri/menopausal symptoms…for the long term. You will learn the tools for healthy eating, cooking, shopping and what foods work best for YOUR body. We are all unique and our nutrition plan should also be. Fad one size fits all diets out- customized nutrition in!
If you want to get to your ideal weight, rid yourself of peri/menopausal symptoms and finally feel like yourself again, then COMPLETE BODY RESET is for YOU!
The COMPLETE BODY RESET is for you if you’re:
Woman or Man of any age
Looking for a natural sustainable long term weight loss program
On a current drug regimend but still dealing with symptoms or weight
Struggling with peri/menopause symptoms (hot flashes, moods, anxiety)
Struggling with fatigue, joint pain, inflammation, headaches, bloating, digestive issues, skin problems
Dealing with high blood pressure, fatty liver, cholesterol, high blood sugar and/or diabetes
Wanting to feel confident in your skin and clothes, have more energy and feel amazing all round!
What is included in the COMPLETE BODY RESET:
Comprehensive Nutritional and Body Systems Analysis
Customized individual nutrition plan and wellness plan
1:1 Private weight loss coaching and nutritional consulting (virtual)
Lifestyle (exercise, stress management, sleep hygiene, toxins) and Supplement Recommendations
Discounts on high quality vitamins, supplements and protein poweders
Grocery Shopping Guide E-Book
Recipes, cooking, meal planning and grocery shopping support
Unlimited text and email support
Tools to maintain a healthy weight and hormone balance for life! More energy, more confidence and NO MORE DIETING!
If you’re looking for an experienced consultant that can bring you to your wellness goals, you’ve come to the right place. I’ll be your cheerleader and offer non judgmental support. I’m on your side and will work with you to bring you to your goals. Your success is my goal.You don’t have to go this alone!
I want you to be like the many women (or men) I’ve worked with before you that have been able to reach their weight and wellness goals, drug and side effect free that now have a new zest for life!
“Feeling really good! The inflammation is a lot less, I’ve lost 15 lbs,
have better energy levels and my hot flashes and constipation are gone!
Thanks for everything so far!” ~BR 53 year old female
For more information email me at: info@oneholisticnutrition.com or
Nutritional Body
Are you male or female and dealing with digestive issues, constipation, blood sugar issues, type 2 diabetes, high cholesterol, high blood pressure, weight gain, fatigue, insomnia or headaches. Ladies are you dealing with PMS, peri/menopause symptoms (hot flashes, night sweats, irritability etc.) and more, or just want to adopt a healthier lifestyle?
These issues can be dramatically improved by the proper type and amount of nutrients. The SILVER, and GOLD package if you need additional support, include a comprehensive nutritional body systems analysis followed by targeted nutritional support.
SILVER- $400
3 visits (virtual)
First visit: 60 min- we will go over your nutritional assessment forms and nutritional, supplement and lifestyle recommendations will be provided.
2 -30min follow up visits to track your progress and add recommendations where needed.
Wellness Plan- nutrition, exercise, sleep hygiene, stress management
Discounts on high quality supplements
Grocery Store Shopping Guide Ebook
Unlimited email /text support
Looking for more support or have many issues to address, then the GOLD package is for you.
GOLD- $550
5 Visits (virtual)
First visit: Intake visit- we will go over your assessment forms and nutritional, supplement and lifestyle recommendations will be provided.
4-30 min follow up visits to track your progress and add recommendations where needed.
Wellness Plan- nutrition, exercise, sleep hygiene, stress management
Discounts on high quality supplements.
Unlimited email/text support.
Grocery Store Shopping E-book
Add on to Silver or Gold- $250
7 day menu plan- customized to your nutritional needs based on your assesement
For more information email me at: info@oneholisticnutrition.com
or
Additional 30 min follow up visits - $80
“I was diagnosed in April with a condition called IIH which basically means I have excess fluid pushing on my brain. The biggest way in which to treat it was weight loss and trying to get healthy. I didn’t know where to start because I’m not good at diets but I was directed to Diana Ragno and she really helped me on my journey. I have lost over 35 lbs, gotten rid of my bad skin and headaches and I was even able to lower my blood pressure naturally.”
~JM - 35 year old female
Book a free consultation
This 10 detox is for both men and women who struggle with weight gain, insomnia, fatigue, skin issues, hormonal imbalances, bloating, digestive issue and more. The detox helps you to rid the toxins and offending foods that are holding you back from true wellness.
Take A Look At The Tools You’ll Use To Reset Your Body:
10-Day Body Reset Detox Guide - Use this complete step-by-step guide to learn how toxins are sabotaging your body, how to detox effectively, and how to see results in just a few days.
Kitchen Clean Out Cheat Sheet - You’ll use this cheat sheet to remove all of the foods you instinctively reach for during cravings, replacing them with just as tasty whole food alternatives.
Complete Supplement Guide - Get an inside look at the supplements that will help you notice more progress in less time.
Detox Meal Plan for Meat Eaters - Meal plans filled with foods you and your family will love are included for the complete 10-Day Body Reset - dozens of options are provided.
Detox Meal Plan for Vegans - You don’t have to miss out on this opportunity even if you don’t eat meat! Vegan meal plans are included, giving you 10 days of additional recipes.
PLUS:
BONUS #1:
FREE POST PROGRAM CONSULTATION
As an added bonus you will get a free 30-min consult
with me to discuss your detox program progress and
suggestions on how to continue your wellness journey.
($85 value)
BONUS #2:
FREE GROCERY STORE SHOPPING GUIDE
Become an informed shopper, learn to decipher product codes,
what ingredients to avoid and more!
($30 value)
The program is valued at:
10 DAY DETOX PROGRAM: $299
30 MIN POST DETOX CONSULTATION: $85
GROCERY SHOPPING GUIDE EBOOK: $30
TOTAL VALUE OF: $414
Now Only $97!
(Taxes incl.)
Click here for more information about the 10 Day Body Reset Detox
10 Day Body Reset Detox
Note: Programs listed above will not, under any condition, diagnose or treat any medical condition, nor diagnose, treat, prescribe or monitor any element of the clients' health and medication. Blood work completed pursuant to the program will not be examined by Metabolic Balance® or the associated coach for any purpose other than preparing the personalized meal plan. If there is a clinical significant result, the participant will need to see the physician before continuing with the program